Messages to the Universe

It's always paying attention.

Here’s my chosen happiness picture for today. Kittens always make me smile.

Remember to deliberately create pockets of joy in your daily life.

The universe is always paying attention, and taking time daily to write your messages is one way of letting it know what you want.

Here are three prompts to try out.

• Today I’m grateful for… I recommend adding at least three things and ‘be specific’ to the day rather than adding general things that you’re always grateful for. Example from my day. I’m so grateful that I got to spend time with my Mum and Auntie.

• Tomorrow, I’m looking forward to… Always add at least one thing.

• Dear Universe, deliver to me in the fastest time possible… Make this list as long as you want.

The more specific you can be, the better.

Make this a really special time of day. If it feels like a chore, it will work against you. If it feels joyful, your vibrations are high, and you’re a match for what you focus on.

This helps to allow what you ask for.

I recommend that you make this a daily practice. I like to do this at the end of the day when the day is almost done. This way, the message is in my mind as I fall asleep. This feeds my subconscious mind as I sleep, and it also supports me.

I’m a certified Law of Attraction Practitioner. I think of the law of attraction as a very powerful helping hand. You do your bit, and the Universe will do its bit. It’s a joint effort.

Affirmation: I’m showing up and doing my thing — The Universe is making it all happen.

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What are you grateful for specific to today, and what are you looking forward to tomorrow?