Build A Life You Love Every Day

Build pockets of joy into your day and watch how they expand.

The true secret of happiness lies in taking a genuine interest in all the details of daily life - Quote by William Morris

Photo by Kasumi Sasaki on Unsplash

Wouldn’t it be wonderful if every day was a day that we absolutely loved?

Now, this isn’t a fantasy idea that’s unachievable, it’s more about a mindset shift.

It’s about creating more and more pockets of time in your daily life that you love.

It’s about focusing your attention on the thing you love about your life already.

Here’s a law of attraction snippet for you to think about

The more you focus your attention on the things you already love about yourself and about your life, the more of a match you become for manifesting more things you love.

Start with one thing you love about your life - Really focus on it. Express gratitude for it and let that feeling multiply.

Let’s say that in a 5-hour time span during your day where you’re maybe doing a job you’re not keen on but there’s one thing in that 5 hours that you do like. Focus on that one thing.

Add pockets of joy into your life

Whenever I talk about joy, I get comments about it being an old-fashioned word. Well, I want you to make it a keyword and a priority feeling.

I want you to add as much joy to your daily life as possible.

Try this…

Make a list of all the little things you do on a regular basis that you enjoy. Focus on what bring joy into your daily life.

Here are some of the things I enjoy every day…

• A shower

• Putting my moisturiser on

• Time with my pets

• Connecting with family and friends

• Looking at the flowers in my garden

• Writing

• Nice smells

As you can see, we’re not looking for huge WOW moments. Whilst they are amazing and wonderful. This exercise is more about adding lots and lots of little joy pockets into your day. And doing this every day.

You can see that I’ve added taking a shower to my list of things I enjoy. Now, I could jump in the shower, wash my hair and body and get out. But I don’t.

I focus on the feeling of the water on my body, and the wonderful smell of my shower gel, shampoo and conditioner. I imagine the water washing away anything that no longer serves me well so that I am free to live a wonderful life.

I’m focusing on really enjoying this time and I’m grateful for this time.

REMEMBER: What you focus your attention on with feeling is what you attract into your life. FOCUS ON THE GOOD STUFF.

Today’s mindset technique to add to your day for more joy

Over the next few weeks I’m going to focus on one or two mindset tips, exercises or techniques to add more joy to your daily life - This in turn will help you to create a life you absolutely love.

Fill your mind with positive messages daily

I know I talk about affirmations all the time and for good reason. I really want you to fill your mind with positive messages - Affirmations and afformations are great for this.

Affirmations are positive statements such as - I love filling my life with pockets of joy every day.

Afformations are questions that kind of trick your subconscious mind - Why is my day-to-day life so full of joy?

Here are four blog posts I’d love you to check out for ideas.

• Morning Affirmations The way you start your day is super important. The ideas, tips and affirmation suggestions in this blog post are incredibly powerful and you’ll be able to make them personal to you.

• EVENING AFFIRMATIONS - Focusing on a life you love just before going to sleep is powerful. The messages will fill your mind as you sleep and your subconscious mind will get to work to allow them and make them happen

• Gratitude affirmations - Gratitude is an amazing way to raise your vibrations to help you be a match for the life you want. There are loads of great tips in this post.

• Examples of Afformations - I’d love you to make your afformations personal to you but these examples will give you some ideas.

ETSY Download of the week

I’ve added a new download to the ETSY SHOP this week. I’m super excited that I now have 50 listings.

If you struggle to manage your money but find budgeting complicated. Then this could be for you.

I’ve created the Super Simple Money Tracker and Budgeting Bundle.

It’s nothing fancy or complicated. Just a very simple way to keep track of your money and help you spend less money than you have coming in.

They can be used weekly, monthly or however works with your income schedule.

View on ETSY

New on the Blog

• How to start your affirmations to become a money magnet - Have fun with these powerful affirmations.

Medium Posts This Week

It’s been a mixed week on Medium. I added a couple of non-self-improvement and mindset posts - You can check them out on my profile if you want (one’s on blogging).

My Daily affirmations and mindset tips for the week include…

• My body heals as I sleep - Affirmation and mindset post

• Where is your money going? From my simple money matters series

• I focus on what I’m grateful for - Affirmation and mindset post

• Good luck is always on my side - Affirmation and mindset post

• I focus on what’s going well in my life - Affirmation and mindset post

All of the links above are friend links which means that you’ll be able to read them.

Coming next week

Next week, I’m going to talk about reframing. This is a powerful way to take things that you don’t like and reframe them so that you can feel more positive about them.

Thanks for joining me today. Did you know that you can now upgrade for full access to the Empowerment Zone and the EFT Zone? Your support means the world to me.

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