Remember the Pockets of Joy
The more you pay attention the more they show up.
Hi, thanks for spending a little time with me today, I appreciate you and hope you’re having a lovely start to the week.
I’ve spoken about pockets of joy many times before but it’s one of those things I’m going to keep bringing up.
So many people are miserable 80% of the time or more only focusing on the big so-called happy times in life.
You know, holidays, birthdays, getting married, getting a new car, moving house…
Of course, these things are wonderful but they don’t happen every day.
And if these are the only joyful times you focus on, everyday life can be really miserable.
So, I encourage you always to watch out for, pay attention to and be grateful for every moment of joy.
Here are some of mine for today.
My morning mug of tea
Sunshine streaming through my window
Putting my clothes out to dry on the line and the anticipation of super fresh-smelling clothes
Reading and replying to comments that have come in overnight and this morning.
Reading 10 Ways To Quiet Your Mind by
Seeing ducks flying along the road
Chatting with my cat - Yes, it is a two-way conversation
The dog snuggling by my side as I write
Morning chat with my son before he headed off to work
Taking time to look up at the sky as a little plane flew by
You get the idea, right?
They’re not big things and I could easily miss paying attention to these moments of joy.
But I did pay attention and because I did my morning has been a happier one.
I encourage you to do the same.
Wishing you many moments of joy today and always xx
The latest from my Coach Wendy Blog
42 Incredibly Positive Affirmations for Self-Love
30 Super Positive Affirmations to Attract Love and Nurture Love
What can I say, it’s the season of love and I’ve definitely included self-love here.
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That’s all for this week. Watch out for pockets of joy and be grateful for them.
Wendy xx
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I thought I’d add this picture. It brought me a moment of joy and I hope it does the same for you.
I agree that throughout the day, we experience little pockets of joy. Let's have a lovely day.
Thanks for the reminder and for sharing your pockets of joy Wendy. I’ve been carrying little coconut fat balls in my coat pocket for a few days, looking out for a seagull I’ve nicknamed Limpy because he has a leg injury. Today I saw him & was able to share the treat with him. I know a lot of folks don’t like seagulls, but I’m fond of this little guy 😊!