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I did not know what EFT means. Do you mean emotionally focused therapy?

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EMOTIONAL FREEDOM TECHNIQUES. I love it because people can use it themselves without any special training.

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Thank you. I might use the term on my blog ‘Living in Positive Solitude’ at anjujolly.substack.com and would share your blog with it. I hope that is ok!

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That's great. I have a quick and easy EFT guide https://wendytomlinson.substack.com/p/quick-and-easy-eft-tapping-guide

or a more in depth on one my blog https://lifeandbusinesswithwendy.com/eft/

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Thank you @Jocelyn Joy Thomas

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