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Shelly Roberts's avatar

I listened to Mel Robins Let Them Audio book a couple of weeks back, it was a great! Let Them, Let me πŸ’– such a simple but effective strategy to be used in all areas of your life.

I like these ideas, especially the bath πŸ› I might give this a go as am more of a shower person but I know how great relaxing in warm water is 😌 thanks for the tips and reminders Wendy πŸ€—

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WENDY TOMLINSON's avatar

I know not everyone likes a bath, but for me, it's like a water hug and soothes both my mind and body.

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Shelly Roberts's avatar

Totally and the only time I’m reminded of this is when I spend a small fortune visiting the spa πŸ§–πŸΌβ€β™€οΈ I’m lucky enough to have a bath and shower at home, it’s time I put the bath to good use πŸ› 😌

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WENDY TOMLINSON's avatar

Excellent idea. Enjoy.

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