Trust Yourself More

Affirmations, Afformations and EFT scripts

Wouldn’t it be wonderful if all children grew up without being given any messages that would ever make them doubt themselves?

Maybe then as adults, we would be able to trust ourselves much more.

Today I want to share some affirmations, afformations and a 3-part EFT Script to help you trust yourself more.

Affirmations to trust yourself

• I trust myself

• I trust that I know what’s best for me

• I know myself better than anyone and I trust my own instincts

• I’m learning to cut out the noise from other people and listen to my own messages

• I believe in myself

Afformations to trust yourself

• Why is it safe for me to trust myself?

• Why do I always know what’s best for me?

• Why do I trust myself now?

• Why do I believe in myself?

You can use any of these affirmations and afformations with EFT (Emotional Freedom Techniques.

If you need an EFT recap - Here’s my EFT GUIDE