Whatever has happened throughout your life
No matter how many setbacks you’ve had
No matter how many people have made you feel
unworthy or not enough
I’m here right now telling you
YOU are enough!
I am Enough!
We are all Enough!
When I think back through my life, I’ve had messages that I’m not enough so many times.
No, people don’t come out and say “You’re not enough!”
But I’ve felt it.
I felt it at school when I was far from the cleverest kid in class. and when my grades weren’t anything to cheer about. Not Clever enough!
I felt it when I wasn’t the pretty girl growing up. I was a Tom Boy Not pretty enough!
I’ve felt it at times in my work life. Not smart enough!
I’ve felt it at times in my business. Not successful enough!
I felt it when my marriage broke down. Not enough in so many ways?
I’ve felt it as a mum, a daughter, a sister, a daughter… Not a good enough mum…
But as I sit here now, I know I am enough. I am always enough.
That doesn’t mean I’m perfect and I certainly don’t know all I need to know.
But I am most definitely enough and so are you!
I know that because you’re here reading a newsletter named Positive Mindset.
That tells me that you’re trying to be your best and that makes you enough.
All we can ever be is our best at any given time.
Some days that might look amazing.
Some days it might mean getting through the day in the best way you can until you can hide back under the bedcovers.
Take a minute right now to remind yourself of this.
If you can, look at yourself in the mirror and say “I am enough”
Combine this message with EFT Tapping. Simply say I am enough at each tapping point or focus on something specific such as I am a good learner. I’m a great mum. I’m a brilliantly successful business owner…
If you don’t know what EFT is yet, check out my guide QUICK AND EASY EFT
Any time you doubt yourself, remind yourself that you are enough. Keep filling your mind with this message until you believe it.
Try hypnosis to build this belief
I love hypnosis downloads (audio) and I use them for all kinds of things. I use a company called Hypnosis Downloads.
I don’t like doing EFT close to bedtime as it tends to wake me up too much. But I do love to lie in bed and listen to the super relaxing voice that helps me to build beliefs that support me.
Please note that this recommendation is an affiliate link (I will earn a commission if you decide to buy anything). I only recommend things I personally use and love.
Try hypnosis downloads for yourself - I AM ENOUGH
Click the link for the recommended download and then from there you can explore other downloads.
That’s it from me for today. I hope you’ve enjoyed this read.
I’m here for you to bring loving energy and sunshine into your life, so ask away if you have any questions
Let me know how you want to feel.
Wendy xx
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Ahhh thank you Wendy. I think I need this on repeat…hey and just for today might I also please insert an f bomb in there? “I am floofing enough!”