Affirmations and EFT Session

Fill your mind with positive message that support you and then add positive energy to feel amazing.

I love combining affirmations with EFT Tapping - Emotional Freedom Techniques. This is a powerful a positive way to use EFT in your daily life.

When you combine your affirmation with EFT, you release resistance and raise your vibrations so that you become more and more of a match for the affirmation being true for you.

These are super quick and simple ways to improve how you feel daily.