Visualizing To Help You Love Your Life More Now
We often think of visualizing to help you attract big things we want to achieve or manifest. You can also use it to help you with your daily life to love it even more each day.
Fall in love with your own life and remember that as with all the best relationships, it doesn’t need to be perfect. Quote by Wendy Tomlinson
Hi, I hope you’ve had a fab start to the week and that you’ve already started adding in pockets of joy to love your life now.
We’re carrying on with the theme of LOVING YOUR LIFE EVERY DAY.
I don’t want you to only love your life on special days of the year. I want every day to be a special day for you.
Today, I want to share some visualizing tips to help make every day special.
How to visualize
Lots of people tell me that they can’t visualize. If that’s you, I ask that you just be open to trying this. There’s no woo-woo, I promise.
All visualizing is, is a story in your mind.
Close your eyes and run through the story of your day the way you want.
The aim is to see yourself in a kind of mini-movie in your mind.
If you can’t see the images right now, don’t worry, just close your eyes and in your mind talk through the story. The pictures will be there but you might not be able to see them right now.
It’s all good stuff.
Evening Visualizing For The Day Ahead
At bedtime, take some time to run through the next day as you want it to be.
What have you got planned?
You can focus on key events during the day or a general feel-good sweep of the day just as you want it.
Finish off with gratitude for the day you are ending.
Morning Visualizing
Again, run through your day, putting yourself in the picture (the story) with everything happening just the way you want.
Also, focus on how you want to feel at each stage of the day.
Focus on key points throughout the day.
Mini-visualizations throughout the day
Whenever you can take quick pockets of time throughout the day to visualize what’s next in your day - the way you want it.
Hint: we all have bathroom breaks throughout the day.
Will it all be perfect?
Probably not! So, why am I asking you to try this technique?
Look. The way I see it is that the more we do for ourselves to set ourselves up for the day we want - the life we want, the better.
Your subconscious mind doesn’t know the difference between your visualization and your reality. It’s a bit like trying to trick your subconscious mind so that it supports you in creating what you want each day.
You also send a powerful message to the Universe about what you want it to deliver to you - That’s the law of attraction in action. Give yourself a law of attraction recap below.
Make it all fun
Use visualizing as a fun tool to help you create a life you love every day. It doesn’t need to take long. Even less than a minute is worth doing.
Visualizing is daydreaming with purpose. Put yourself in the picture of the life you want to manifest.
Let me know what you think about this mindset technique. Are you already visualizing? Are you going to give it a try?
And ask me any questions. I’m here to help and guide you wherever I can.
Other news
New on Medium
I’ve been sharing some of my stories (articles) as I publish them in notes here on Substack.
Here are my top picks of the week.
It’s natural for me to have plenty of money to live my best life - Affirmation and mindset tip
You’ll be able to read these for free. If you’d like unlimited access to my stories and all stories on Medium, please use my special referral link to join.
Exciting news from SPELLBOUND
I’m a super proud Ambassador for SPELLBOUND. Now, at the moment we’re only UK based (sorry, we’re working on expanding).
Now, if you love crystals, candles, skincare and body treats… this will already be wonderful for you - Visit SPELLBOUND
The super exciting bit…
I have just become a founding member of TLC - It’s Spellbounds brand new Travel Lifestyle Club. Launching here in the UK on the 24th of July and quickly aiming to be available in the US and more places. I’ll keep you posted.
For many of us, travel and experience days are the ultimate in self-care.
Yes, I am super excited about this new era for SPELLBOUND. I love it.
If you want more information about SPELLBOUND and the possibility of joining me as an Ambassador, check out my SPELLBOUND page on the Blog.
Etsy Printables
There’s nothing new been added this week to the ETSY SHOP but I already have a wonderful 51 listings - Come and have a browse - Visit my ETSY SHOP
Life and Business with Wendy (the blog)
Nothing new here either. Although I have updated a few posts.
My son’s been home with me this week. He lives in Brighton as he’s currently at University there. So, I’ve been taking some extra time away from the business.
I’ve just checked and I have 552 published blog posts so there’s plenty to read.
Coming up next week
Next week I’m going to be sharing affirmation tips to help with your daily life (loving your life every day). I will share some examples but I really want you to be able to create your own affirmations that are personal to you.
Have a great week
As always, wishing you a wonderful week. If you’re not having a great week and want some support, just reach out I’m here to help in any way I can.
Bye for now.
Coach Wendy - Wendy Tomlinson
Let me know if you’re already using visualizing or if you’re going to give it a try and feel free to ask any questions you have.
