Positive Mindset Weekly Update
Your weekly dose of positivity and mindfulness.
Well, this is a treat. I’m sitting in the back garden in the sunshine, and then I’m heading to my sister’s, who has just messaged to invite me for lunch. I love days like this.
Of course, I don’t get to do this kind of thing every day, but I’m working on it.
Yesterday was a funeral day in our family, and to be honest, it was a lovely day thanks to so many lovely people. A real celebration for my uncle, who was a constant reminder to enjoy the simple things in life and always have dog treats in your pocket.
I have quite a bit to share with you this week.
I’ve made a commitment to myself to upload a video or short to YouTube every day, at least throughout May.
It’s not polished and edited. It’s me, as I am sharing my tips with you.
I’m mostly focusing on how to use EFT tapping (it’s an energy technique that I love) and affirmations.
I’m focusing on these two things because I think they’re so easy to use and they can make a big difference to the way you feel and your life.
Some EFT - Emotional Freedom Techniques sessions are long, an hour or more. But, I want to show that we can use it in as little as a few minutes to help us feel great. Or even just a little better.
This week - Since my last update, I’ve added 1 full-length video (just over 5 minutes long) on using EFT to achieve your goals with a little help from the Universe.
And daily shorts. All videos are under 3 minutes.
I’ll link them all below, but I’d love you to subscribe to my YouTube Channel too
Affirmation: I’m beautiful. Everybody loves me
I Love You, EFT, Affirmations and Mirror work for self-love
I am grateful (Morning Edition)
EFT Tapping for more abundance
Improve your life and stop complaining
Funeral Day EFT Tapping for Love and Healing
EFT for a happy and beautiful day
From the Coach Wendy Blog
Beautiful Morning Gratitude Affirmations and EFT Tapping.
The way that you start your day is so important. It sets the energy for the rest of the day. Today, let’s focus on beautiful Morning Gratitude Affirmations and you can combine them with EFT – Emotional Freedom Techniques.
Affirmation: Today is a beautiful and happy day
Read this post for free on Medium
Medium is a paid (from $5 monthly) membership site for writers and readers. All of the posts below include a read-for-free link for you.
3 Important Things To STOP Doing To Manifest A Wonderful Life
Are you making any of these mistakes that could be blocking a wonderful life?
* Keep filling your mind with positive messages that support and uplift you.
* Use EFT to raise your vibrations and improve your energy body.
* Create beautiful pockets of joy throughout your day.
* And always be grateful.
Thank you for spending time with me today. I always appreciate you.
If you would like to support me so that I can keep sharing free tips, you can now buy me a coffee (tea or pet treats)
