Morning Motivation - Part 2
Start your day with EFT - Emotional Freedom Techniques, or use it to reset when you need it throughout the day.
Be sure to read to the end - I have some exciting news about a new service.
If you’re new to EFT - Check out my free EFT GUIDE. It’s super easy to learn and use yourself.
I’m an EFT Master Practitioner and I’d love everyone to do some EFT early in the morning. Even if it’s just one quick round. More if you have time.
Super quick Morning EFT session
We want to keep this simple so that you don’t have complicated wording to follow. This way you are more likely to do it.
You can do it whilst the kettle boils, even whilst you’re sat on the toilet (sorry for toilet talk).
Say what you want for the day. Here’s an example. Say what you want.
Side of the hand - Today I’m tapping for a fantastic day. (This is your setup)
Top of the head: Fantastic
Forehead: Fantastic
Eyebrow: Fantastic
Side of the eye: Fantastic
Under the eye: Fantastic
Under the nose: Fantastic
Under the mouth: Fantastic
Collarbone: Fantastic
Side of the hand: Fantastic
Repeat as many times as you want and use whatever words you want - Whatever you want to attract to your day.
Other words I often use…
Productive, successful, abundant, prosperous, healthy, happy, calm and relaxed, fun…
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EFT morning scripts on the blog
I have a few blog posts with ideas for morning EFT.
Morning Motivation Guide
I also have a special printable Morning Motivation Guide which is available to download from my ETSY SHOP.
This guide includes EFT, affirmations and mindset tips.
Wishing you a wonderful week.
Use the notes area to connect with me during the week. Let me know your thoughts on today’s mini-mindset tip in the comments.
Let me know, are you going to try out morning EFT?
Bye for now.
Coach Wendy Tomlinson.