Morning Motivation - Part 1
Tips to help set you up for a great day and a gentle reminder that even if the day starts of a bit rubbish you can reset at any moment.
I want to start today’s newsletter with a warm welcome I hope you thoroughly enjoy my practical and easy-to-apply mindset tips to help you create your best life.
As always, thank you so much for subscribing.
Coach Wendy xx
Mindset tip for morning motivation
A great way to start your day is to set your intentions for the day ahead.
What do you want to show up in your life?
Think about things that you have planned for the day. Do you want to set specific intentions around those events? For example, if you have a meeting planned for today, what do you want to achieve in that meeting, how do you want it to go? How do you want to feel?
Also, think about your goals and what you intend for today.
The following exercise is taken from The Law of Attraction Cards by Esther and Jerry Hicks (they’re very old but I love using them)
Try this…
Every morning for 30 days, begin your day by saying…
I intend to see… (say what you want to see)
I expect to see
No matter who I am with
No matter what I am doing
I intend to see that which I want
By doing this you will change the momentum of your life experience.
I hope you’ve found today’s mindset tips super helpful.
Wishing you a wonderful week and I’ll be back with you next Tuesday.
In the meantime, be sure to check out the Notes area for extras throughout the week.
Bye for now.
Coach Wendy
www.lifeandbusinesswithwendy.com
Oh, before I go. Please remember that even if your start to the day goes completely wrong - You always have the option to do a reset.