Mindset, Affirmations and EFT

Wishing you a fantastic week.

Hi, thanks for spending time with me today. I appreciate you.

Mindset - Pay attention to your thoughts. Are they supporting you? Often our thoughts are an indication of beliefs. Pay attention to spot any limiting beliefs that could block you from achieving your goals and creating a life you love. Build beliefs that support you.

Affirmations - Keep filling your mind with messages that uplift and support you.

• When I spot an unhelpful thought I swap it for a better-feeling thought

• I love and accept all versions of me

• I am now telling a story about myself and my life that I love and I’m making it my reality

• It’s my time to shine

• I see what I want in my mind and I create it in my reality

• I am beautiful and everyone here loves me

• I am a wealth-building superstar

• I love and cherish myself now and always

• I am love and I am loved

• I listen to my body and take care of it with love

I’d love you to tell me which affirmations resonated with you today. Also, let me know if there’s an affirmation of your own that you’re loving right now.

This is one that I’m loving right now that’s personal to me…

I’m a wealth-building writ

EFT Idea for the week.

I’m not sharing an EFT Script this week. Instead, I’d love you to pick out ONE affirmation that resonates with you.

Then say the affirmation at every EFT point. What this does is release any resistance and you raise your vibrations to help you be a match for what you want.

Do your set-up like this whilst gently tapping the side of your hand.

I’m tapping today to release resistance and raise my vibrations.

Now, say your affirmation whilst tapping each of the points below.

• Top of the head

• Forehead

• Eyebrow

• Side of your eye

• Under the eye

• Tip of the nose

• Under the nose

• Collarbone

• Side of the hand

Keep tapping for as long as you want.

This is a wonderful example of how to use Positive EFT - When dealing with issues and emotions that you want to release, the technique is slightly different.

Paying subscribers can request advice and EFT scripts for specific things.

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