EFT Tapping To Release Anger

The quick and focused way and I'll show you how to use EFT to release the feeling at a much deeper level.

Anger is a strong emotion, and when you’re in that moment where you’re overwhelmed with anger, the last thing you want to do is think about a long and detailed EFT script. Your mind will not allow it.

So, I’m starting with a super simple yet incredibly powerful EFT session that you can jump right into.

Start here: EFT for Anger

Start tapping the side of your hand and say either “This feeling” or “This anger”

That’s it.

Add in deep breaths as soon as you can. And slow it down.

I’ll show you how in the video below, as well as how to use EFT after you’ve calmed a little.

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