Are You Tapping Into Energy?

If you're not, you're missing something truly wonderful.

Feb 13, 2024

Hi, I hope you’ve had a great start to the week.

If you haven’t guessed already, I’m talking about Emotional Freedom Techniques, EFT Tapping today.

I love this technique so much. I’m a certified EFT Master Practitioner and I’m on a mission to get everyone using EFT regularly to help improve the way you feel and improve your life.

It’s so easy to use.

What’s all the fuss about EFT tapping?

I make a fuss about EFT because it’s so easy to use. Within a few minutes, you can be using this energy technique for yourself.

EFT is often referred to as acupuncture without the needles. This is because both work with Meridian points. These are special energy points around the body.

You can work with someone like myself who is a certified practitioner. But, you don’t always need to. This is a fantastic, easy technique you can use yourself.

You can read my full EFT Guide HERE.

And you can see just how easy it is from the video below.

Today, I want to share a few ways that you can use EFT yourself.

EFT tapping to release low emotions & Beliefs

Low emotions such as stress, sadness, feeling hopeless, anger, frustration, and generally feeling down…. can be released and improved with EFT

EFT is also fantastic for releasing limiting beliefs that are not helping you to be the person you want. They can also block you from achieving the life you want.

Positive EFT Tapping

We can tap IN emotions we want and beliefs that we want to build.

We can combine positive affirmations with EFT. When you say an affirmation alongside EFT, you help to release any resistance and you raise your vibrations to help you be a match for the affirmation being your reality.

Daily EFT Tapping

EFT is wonderful for keeping you feeling your best daily. I like to think of it as daily feel-good maintenance.

7 Daily EFT Scripts to Feel Great.

EFT to achieve your goals

Release resistance to achieving your goals. Release any limiting beliefs and emotions that can stop you from achieving your goals.

And each time you do EFT sessions, you raise your energy - Raise your vibrations and this helps to make you a match for achieving/manifesting your goal with the help of the law of attraction.

This week I had a request from a lay who’d had a bad night’s sleep. She asked for an EFT video to give her an energy boost.

Here it is for anyone who needs a boost.