Affirmation Loop: I Am Enough
A simple loop to build the feeling and belief that you were born with.
Hello, and thanks for joining me today. I hope you’re feeling wonderful.
This week’s affirmation loop is built around one of the most powerful beliefs you can build for yourself.
I am enough.
Not almost enough. Not enough once you’ve proved yourself. Enough, right now, exactly as you are.
I am enough simply because I exist
I release every story that told me otherwise
I am enough, and I always have been
Repeat your loop regularly. Let it work away in the background. Come back to it whenever that little voice tries to tell you differently.
This week, I wrote a full post on exactly this topic, with mirror work, a journaling practice, and two EFT sessions to help you really build this belief in your body, not just your mind.
What If You’ve Been Enough All Along?
It’s one of my favourite posts I’ve ever written. I hope it means as much to you as it did to me writing it.
Does this feel like a loop you need right now? Let me know in the comments.
Wendy x
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