1 Year From Now

Aug 13, 2024

Today I want to walk you through a future focus exercise.

It’s just a random day in August. Not the start of a new month or a new year which are typically times to set big goals.

But on this random day, I want to encourage you to spend some time focusing on the next 12 months.

If you can, right now, grab some paper and a pen or open up a document on your device (preferably not the one you’re reading this on)

Write down what you want your life to be like in 12 months.

What will it look like?

How will it feel?

Make a note

Right now, make some quick notes. Think about the key areas of your life.

Use the wheel of life to help guide you. What do you want in each area of life?

Now for everything you’ve written down, add as much detail as possible to the story.

Write your new life story as you want it.

This is not a goal, this is a new life story that you’re going to focus on creating for yourself every day.

This is the new life story that you’re going to put out into the universe.

Most importantly, this is the new life story that you’re telling yourself!

Did you know I’m a Law of Attraction Coach? I am.

I want you to think of the law of attraction as a really powerful helping hand.

It’s not a magic wand.

You have to do your bit and the universe responds.

You need to feel amazing about your new story.

Use affirmations to support you.

Visualize yourself already living this new life.

Use EFT to help you feel the way you would feel if you already had this life.

Every day, ask yourself - What can I do today to create this life? How do I need to show up today?

I’m here for you to bring loving energy and sunshine into your life, so ask away if you have any questions

Wendy xx